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Bavarian Pretzels

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Ingredients

Adjust Servings:
400 g Schär Mix Bread
1 tbsp honey
150 ml lukewarm water
150 ml lukewarm milk
25 g fresh yeast
1 tbsp guar gum
1 & 1/2 tsp salt
1 tsp butter
3 tbsp sunflower oil
300 ml boiling water
4 tbsp baking soda
sea salt flakes
20 g sesame seeds and poppy seeds

Nutritional information

365 kcal
Calories
9.2 g
Fats
64.6 g
Carbs
6.8 g
Proteins

Bavarian Pretzels

Features:
  • gluten-free
Cuisine:

These soft and chewy pretzels are a German staple and are loved by all.

Enjoy them with a cold beer or your favorite dipping sauce for the ultimate snack experience.

  • 50 min
  • Serves 4
  • Easy

Ingredients

Directions

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To get started with these gluten free bavarian pretzels, you’ll need the following ingredients:

Steps

1
Done

Add to a bowl 100 g of flour, the honey, lukewarm water and milk, sprinkling the yeast over it. Stir once and let it ferment for 15 minutes. Gradually sift the rest of the flour and guar gum in the bowl.

2
Done

Add the salt, butter and oil. Knead for 10 minutes until smooth and soft, adding more flour if the dough is too sticky. Shape it into a ball and transfer it to an oiled bowl that you need to cover with cling film and leave in a warm place for 1 hour or until doubled in size.

3
Done

Turn the dough out onto a lightly floured work surface and divide it into 8 equal pieces. Take each piece of dough and roll it with the palm of your hands to make a log shape. Cover them and let them rest for 10 minutes.

4
Done

Take out one piece and using the palm of your hands, continue to roll the dough towards each end. When it reaches the length of about 45 cm’s (17”), take each end of the dough and cross them over. Twist the ends around each other twice and secure them down to the base of the pretzel, gluing them together.

5
Done

Repeat the process and preheat the oven to 200°C. Mix the baking soda in 300 ml of boiling water, brushing the pretzels with the mixture. Scatter flakes of sea salt, sesame and poppy seeds over the brushed gluten free bavarian pretzels, and bake them for 15 minutes.

Radu Vasile

Celiac PRO since the age of 3 and the creator of "The Gluten-Free Recipes".

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