{"id":50266,"date":"2023-03-05T21:00:47","date_gmt":"2023-03-05T19:00:47","guid":{"rendered":"https:\/\/thegfrecipesapi.go.ro\/recipe\/bilute-proteice\/"},"modified":"2024-01-30T23:43:56","modified_gmt":"2024-01-30T21:43:56","slug":"bilute-proteice-fara-gluten","status":"publish","type":"osetin_recipe","link":"https:\/\/thegfrecipesapi.go.ro\/ro\/reteta\/bilute-proteice-fara-gluten\/","title":{"rendered":"Bilu\u021be proteice"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Pentru a \u00eencepe ave\u021bi nevoie de urm\u0103toarele ingrediente:<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"470\" src=\"https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/196131429_3011325045762518_1943105812937361919_n-1024x470.jpg\" alt=\"\" class=\"wp-image-49792\" srcset=\"https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/196131429_3011325045762518_1943105812937361919_n-1024x470.jpg 1024w, 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&apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-y2pu9cd_t2u\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/y2Pu9CD_t2U?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/y2Pu9CD_t2U?feature=oembed&#038;iv_load_policy=3&#038;modestbranding=1&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\r\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/thegfrecipesapi.go.ro\\\/ro\\\/reteta\\\/bilute-proteice-fara-gluten\\\/#arve-youtube-y2pu9cd_t2u\",\"@type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/www.youtube-nocookie.com\\\/embed\\\/y2Pu9CD_t2U?feature=oembed&iv_load_policy=3&modestbranding=1&rel=0&autohide=1&playsinline=0&autoplay=0\"}<\/script>\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Aceste mici delicatese sunt bogate \u00een vitamine \u0219i fibre, perfecte pentru a satisface pofta \u0219i a-\u021bi cre\u0219te nivelul de energie. \u00cen plus, sunt u\u0219or de preparat \u0219i personalizabile dup\u0103 preferin\u021bele tale, cu diverse nuci, semin\u021be \u0219i condimente. 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mici delicatese sunt bogate \u00een vitamine \u0219i fibre, perfecte pentru a satisface pofta \u0219i a-\u021bi cre\u0219te nivelul de energie. \u00cen plus, sunt u\u0219or de preparat \u0219i personalizabile dup\u0103 preferin\u021bele tale, cu diverse nuci, semin\u021be \u0219i condimente. \n\n","recipe_serves":"8","recipe_difficulty":"1","recipe_preparation_time":"15 mins","recipe_just_cooking_time":"40 mins","recipe_cooking_time":"55 mins","recipe_cooking_temperature":"180 \u00b0C","searchable_ingredients":true,"ingredients":[{"ingredient_obj":172,"ingredient_name":"","ingredient_amount":"175 g","ingredient_note":"t\u0103iat cubule\u021be","separator":false,"custom_link":""},{"ingredient_obj":173,"ingredient_name":"","ingredient_amount":"175 g","ingredient_note":"t\u0103iat cubule\u021be","separator":false,"custom_link":""},{"ingredient_obj":174,"ingredient_name":"","ingredient_amount":"50 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Face\u021bi acela\u0219i lucru \u0219i pentru cealalt\u0103 jum\u0103tate, dar cu sfecla ro\u0219ie. Se transfer\u0103 amestecurile \u00een 2 farfurii.  ","step_images":[114424,114430],"step_has_images":true},{"step_title":"","step_duration":"","step_description":"\u00cemp\u0103r\u021bi\u021bi p\u0103trunjelul tocat \u00eentre dou\u0103 farfurii, asezon\u00e2ndu-le cu sare \u0219i piper \u0219i amestec\u00e2nd u\u0219or. Umezi\u021bi-v\u0103 m\u00e2inile \u0219i forma\u021bi 8 bile din fiecare amestec, alini\u00e2ndu-le pe o tav\u0103 cu h\u00e2rtie de copt. Coace\u021bi-le timp de 20 de minute la 180 \u00b0C, l\u0103s\u00e2ndu-le s\u0103 se r\u0103ceasc\u0103 c\u00e2teva minute \u00eenainte de a le servi.  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