{"id":119612,"date":"2023-03-05T21:00:47","date_gmt":"2023-03-05T19:00:47","guid":{"rendered":"https:\/\/thegfrecipesapi.go.ro\/recipe\/ricetta-delle-palle-di-energia\/"},"modified":"2023-09-10T18:10:56","modified_gmt":"2023-09-10T16:10:56","slug":"ricetta-delle-healthy-power-balls","status":"publish","type":"osetin_recipe","link":"https:\/\/thegfrecipesapi.go.ro\/it\/ricetta\/ricetta-delle-healthy-power-balls\/","title":{"rendered":"Energy Balls"},"content":{"rendered":"\n<h4 class=\"wp-block-heading has-text-align-center\">Per iniziare con questa ricetta di palline energetiche salutari, avrete bisogno dei seguenti ingredienti:<\/h4>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"470\" src=\"https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/196131429_3011325045762518_1943105812937361919_n-1024x470.jpg\" alt=\"\" class=\"wp-image-49792\" srcset=\"https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/196131429_3011325045762518_1943105812937361919_n-1024x470.jpg 1024w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/196131429_3011325045762518_1943105812937361919_n-300x138.jpg 300w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/196131429_3011325045762518_1943105812937361919_n-768x352.jpg 768w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/196131429_3011325045762518_1943105812937361919_n-1536x704.jpg 1536w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/196131429_3011325045762518_1943105812937361919_n-500x229.jpg 500w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/196131429_3011325045762518_1943105812937361919_n-1300x596.jpg 1300w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/196131429_3011325045762518_1943105812937361919_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\r\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" id=\"arve-youtube-y2pu9cd_t2u\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.250000%\"><\/div>\r\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-y2pu9cd_t2u\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/y2Pu9CD_t2U?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/y2Pu9CD_t2U?feature=oembed&#038;iv_load_policy=3&#038;modestbranding=1&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\r\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/thegfrecipesapi.go.ro\\\/it\\\/ricetta\\\/ricetta-delle-healthy-power-balls\\\/#arve-youtube-y2pu9cd_t2u\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/www.youtube-nocookie.com\\\/embed\\\/y2Pu9CD_t2U?feature=oembed&iv_load_policy=3&modestbranding=1&rel=0&autohide=1&playsinline=0&autoplay=0\"}<\/script>\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ricchi di vitamine, fibre e dolcezza naturale, questi piccoli dolcetti sono perfetti per soddisfare le vostre voglie e aumentare i vostri livelli di energia. Inoltre, sono facili da preparare e personalizzabili secondo i vostri gusti, con diverse opzioni di frutta secca, semi e spezie. <\/p>\n","protected":false},"author":2,"featured_media":114495,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","categories":[1942],"recipe_feature":[754,1291],"recipe_ingredient":[782,833,811,828,869,1050,1077,1073,1102,760,1162,936],"recipe_cuisine":[1303],"class_list":["post-119612","osetin_recipe","type-osetin_recipe","status-publish","format-standard","has-post-thumbnail","hentry","category-colazione","recipe_feature-senza-glutine","recipe_feature-vegano","recipe_ingredient-aceto-di-sidro-di-mele","recipe_ingredient-anacardi","recipe_ingredient-barbabietola","recipe_ingredient-carote","recipe_ingredient-fagioli-bianchi-cotti","recipe_ingredient-olio-doliva","recipe_ingredient-pepe","recipe_ingredient-prezzemolo","recipe_ingredient-quinoa-it","recipe_ingredient-sale","recipe_ingredient-semi-di-sesamo","recipe_ingredient-spicchi-daglio","recipe_cuisine-germania-it"],"acf":{"sub_title":"","acf_featured_image":null,"recipe_category":[1942],"recipe_cuisine":[1303],"recipe_features":[754,1291],"layout_type_for_single_recipe":"default","custom_image_for_header":null,"recipe_details_position":"default","quick_description":"Ricchi di vitamine, fibre e dolcezza naturale, questi piccoli bocconcini sono perfetti per soddisfare i vostri desideri e aumentare i vostri livelli di energia. Inoltre, sono facili da preparare e personalizzabili secondo i vostri gusti, con opzioni di diversi tipi di frutta secca, semi e spezie. \n\n","recipe_serves":"8","recipe_difficulty":"1","recipe_preparation_time":"15 min","recipe_just_cooking_time":"40 min","recipe_cooking_time":"55 min","recipe_cooking_temperature":"180 \u00b0C","searchable_ingredients":true,"ingredients":[{"ingredient_obj":172,"ingredient_name":"","ingredient_amount":"175 g","ingredient_note":"tagliato a cubetti","separator":false,"custom_link":""},{"ingredient_obj":173,"ingredient_name":"","ingredient_amount":"175 g","ingredient_note":"tagliato a cubetti","separator":false,"custom_link":""},{"ingredient_obj":174,"ingredient_name":"","ingredient_amount":"50 g","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":64,"ingredient_name":"","ingredient_amount":"2 cucchiai","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":59,"ingredient_name":"","ingredient_amount":"4","ingredient_note":"finemente tritato","separator":false,"custom_link":""},{"ingredient_obj":176,"ingredient_name":"","ingredient_amount":"50 g","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":178,"ingredient_name":"","ingredient_amount":"100 g","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":135,"ingredient_name":"","ingredient_amount":"2 cucchiai","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":47,"ingredient_name":"","ingredient_amount":"2 cucchiai","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":180,"ingredient_name":"","ingredient_amount":"1\/2 rametto","ingredient_note":"tritato","separator":false,"custom_link":""},{"ingredient_obj":43,"ingredient_name":"","ingredient_amount":"1 cucchiaino","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":182,"ingredient_name":"","ingredient_amount":"1 cucchiaino","ingredient_note":"","separator":false,"custom_link":""}],"steps":[{"step_title":"","step_duration":"","step_description":"Mettete la barbabietola e le carote in una pentola di acqua bollente, copritele e fatele bollire per 20 minuti.","step_images":[114459,114465],"step_has_images":true},{"step_title":"","step_duration":"","step_description":"Combinate i fagioli bianchi, i semi di sesamo, l\u2019aglio, il caju, la quinoa, l\u2019aceto di riso e l\u2019olio d\u2019oliva in un frullatore o in un robot da cucina, frullandoli fino ad ottenere una purea densa, versando altro olio d\u2019oliva, se necessario.","step_images":[114471,114477,114483,114489],"step_has_images":true},{"step_title":"","step_duration":"","step_description":"Rimuovete met\u00e0 del composto e aggiungete la carota bollita nel robot da cucina, frullandola fino a quando non \u00e8 completamente combinata. 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