{"id":119689,"date":"2023-03-05T20:59:40","date_gmt":"2023-03-05T18:59:40","guid":{"rendered":"https:\/\/thegfrecipesapi.go.ro\/recipe\/avena-de-coco\/"},"modified":"2023-09-13T23:37:37","modified_gmt":"2023-09-13T21:37:37","slug":"avena-de-coco","status":"publish","type":"osetin_recipe","link":"https:\/\/thegfrecipesapi.go.ro\/es\/receta\/avena-de-coco\/","title":{"rendered":"Avena de coco"},"content":{"rendered":"\n<h4 class=\"wp-block-heading has-text-align-center\">Para comenzar con esta avena de coco, necesitar\u00e9is los siguientes ingredientes:<\/h4>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"604\" src=\"https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/IMG_20210314_211333-1-1024x604.jpg\" alt=\"\" class=\"wp-image-49728\" srcset=\"https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/IMG_20210314_211333-1-1024x604.jpg 1024w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/IMG_20210314_211333-1-300x177.jpg 300w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/IMG_20210314_211333-1-768x453.jpg 768w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/IMG_20210314_211333-1-1536x906.jpg 1536w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/IMG_20210314_211333-1-2048x1208.jpg 2048w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/IMG_20210314_211333-1-500x295.jpg 500w, https:\/\/thegfrecipesapi.go.ro\/wp-content\/uploads\/2023\/03\/IMG_20210314_211333-1-1300x767.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Levantaos y brillad con un taz\u00f3n de avena de coco cremosa, cubierta con frutas frescas y nueces! \u00a1Este es el desayuno perfecto para empezar bien el d\u00eda! La leche de coco le da a esta avena una textura suave y aterciopelada y un delicado sabor tropical. Tambi\u00e9n es una excelente fuente de grasas saludables y nutrientes.    <\/p>\n","protected":false},"author":2,"featured_media":114251,"comment_status":"open","ping_status":"closed","template":"","format":"standard","categories":[1985],"recipe_feature":[1319,1320],"recipe_ingredient":[834,884,817,996,888,948,890,1032,1108,1159],"recipe_cuisine":[1325],"class_list":["post-119689","osetin_recipe","type-osetin_recipe","status-publish","format-standard","has-post-thumbnail","hentry","category-desayuno","recipe_feature-sin-gluten","recipe_feature-vegano-es","recipe_ingredient-arandanos","recipe_ingredient-canela","recipe_ingredient-copos-de-almendra","recipe_ingredient-copos-de-avena-sin-gluten","recipe_ingredient-copos-de-coco","recipe_ingredient-fresas-secas","recipe_ingredient-leche-de-coco","recipe_ingredient-nueces-trituradas","recipe_ingredient-papaya-es","recipe_ingredient-sal","recipe_cuisine-reino-unido"],"acf":{"sub_title":"","acf_featured_image":null,"recipe_category":[1985],"recipe_cuisine":[1325],"recipe_features":[1319,1320],"layout_type_for_single_recipe":"default","custom_image_for_header":null,"recipe_details_position":"default","quick_description":"\u00a1Levantaos y brillad con un taz\u00f3n de avena de coco cremosa, coronada con frutas frescas y nueces! \u00a1Este es el desayuno perfecto para comenzar bien vuestro d\u00eda! La leche de coco le da a esta avena una textura suave y aterciopelada y un delicado sabor tropical. Adem\u00e1s, es una excelente fuente de grasas saludables y nutrientes.  \n\n  ","recipe_serves":"2","recipe_difficulty":"2","recipe_preparation_time":"5 min","recipe_just_cooking_time":"10 min","recipe_cooking_time":"15 min","recipe_cooking_temperature":"","searchable_ingredients":true,"ingredients":[{"ingredient_obj":137,"ingredient_name":"","ingredient_amount":"80 g","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":43,"ingredient_name":"","ingredient_amount":"1\/4 cucharadita","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":106,"ingredient_name":"","ingredient_amount":"400 ml","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":139,"ingredient_name":"","ingredient_amount":"125 g de mango, pi\u00f1a y","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":143,"ingredient_name":"","ingredient_amount":"1\/2 cucharada","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":109,"ingredient_name":"","ingredient_amount":"30 g","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":null,"ingredient_name":"Topping","ingredient_amount":"","ingredient_note":"","separator":true,"custom_link":""},{"ingredient_obj":145,"ingredient_name":"","ingredient_amount":"20 g","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":107,"ingredient_name":"","ingredient_amount":"20 g","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":48,"ingredient_name":"","ingredient_amount":"20 g","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":109,"ingredient_name":"","ingredient_amount":"10 g ","ingredient_note":"","separator":false,"custom_link":""},{"ingredient_obj":77,"ingredient_name":"","ingredient_amount":"10 g","ingredient_note":"","separator":false,"custom_link":""}],"steps":[{"step_title":"","step_duration":"","step_description":"Poned la avena en una cacerola con la sal y la leche de coco. Llevad a ebullici\u00f3n y coced a fuego lento durante 8-10 minutos, revolviendo a menudo. Cuando la mezcla se vuelva espesa y cremosa, a\u00f1adid las frutas, la canela y las hojuelas de coco.  ","step_images":[114263,114269,114275,114281,114287],"step_has_images":true},{"step_title":"","step_duration":"","step_description":"Verted la mezcla en 2 tazones y cubridla con hojuelas de almendra, ar\u00e1ndanos, nueces molidas, hojuelas de coco y frambuesas secas.","step_images":[114293,114257,114299],"step_has_images":true}],"nutritions":[{"nutrition_name":"Calor\u00edas","nutrition_value":"314 calor\u00edas","nutrition_extra_info":"","google_rich_meta_field":false},{"nutrition_name":"Grasas","nutrition_value":"15.8 ","nutrition_extra_info":"","google_rich_meta_field":false},{"nutrition_name":"Carbohidratos","nutrition_value":"37.5 g","nutrition_extra_info":"","google_rich_meta_field":false},{"nutrition_name":"Prote\u00ednas","nutrition_value":"9.5 g","nutrition_extra_info":"","google_rich_meta_field":false}],"show_selected_posts_as_relative":[5434,5447,4658,2800,2801],"show_featured_recipes_slider":false,"featured_recipes":null,"featured_recipes_background_image":null,"featured_recipes_layout_type":"mixed","make_featured_recipes_fixed_width":false,"background_image":null,"background_image_size":"default","parallax_background":"default","enable_custom_header_settings":false,"top_menu_type":"version_1","logo_image":null,"logo_image_width":210},"related_recipe_ids":[5434,5447,4658,2800,2801],"default_slug":"coconut-porridge","_links":{"self":[{"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/osetin_recipe\/119689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/osetin_recipe"}],"about":[{"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/types\/osetin_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/comments?post=119689"}],"acf:post":[{"embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/osetin_recipe\/2801"},{"embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/osetin_recipe\/2800"},{"embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/osetin_recipe\/4658"},{"embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/osetin_recipe\/5447"},{"embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/osetin_recipe\/5434"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe_feature","href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/recipe_feature\/1320"},{"embeddable":true,"taxonomy":"recipe_feature","href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/recipe_feature\/1319"},{"embeddable":true,"taxonomy":"recipe_cuisine","href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/recipe_cuisine\/1325"},{"embeddable":true,"taxonomy":"category","href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/categories\/1985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/media\/114251"}],"wp:attachment":[{"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/media?parent=119689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/categories?post=119689"},{"taxonomy":"recipe_feature","embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/recipe_feature?post=119689"},{"taxonomy":"recipe_ingredient","embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/recipe_ingredient?post=119689"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/thegfrecipesapi.go.ro\/es\/wp-json\/wp\/v2\/recipe_cuisine?post=119689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}